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FISHING FUNDAMENTALS
A class designed for the novice angler, Fishing FUNdamentals is a workshop designed to teach adults and children the basic knowledge and skills to get started fishing.  Some of the topics that will be covered include the selection, use and maintenance of fishing equipment.  We will also cover knot tying, identification and biology of fish and tips & tricks for catching more fish.  Class will be taught by Joel DeBoer.  Joel has given various seminars throughout the upper-midwest on topics ranging from catching giant smallmouth and walleyes to tackling trophy muskies.

Thursday, May 2nd
6:00-7:00pm
Junior High Room 204
Fee: $3.00 adult or $5 for a parent/child combination
Course #3000.206 for adult
Course #3000.207 for parent/child combination

CPR RECERTIFICATION FOR THE PROFESSIONIAL RESCUER
This course is for the individual/lifeguard that needs to be recertified in CPR.  The individual must hold a current, valid American Red Cross CPR certification.  The course will cover rescue breathing, choking, CPR skills for adults, children & infants, two-person CPR, rescue mask, BVM skills and AED.  A minimum of 6 students is needed for this course to run.

Wednesday, May 29th
4:00-6:30pm
Greenheck Field House Room 110
Fee: $55.00
Course #3000.203
Instructor: Karen Wegge


INTRODUCTION TO NORDIC WALKING

Nordic walking utilizes specialized poles which increase the effectiveness of a typical walking program by increasing the use of the core and upper body muscles as well as increasing calories burned without increasing perceived exertion.  It also eases stress on the ankles, knees, hips and back, improves stability and makes walking more fun.  Poles will be provided by the instructors, Bonnie and Perry Dau.  Students should wear comfortable shoes.  6 students are needed to hold the class and a maximum of 12 will be accepted.

Thursday, June 27th
6:30-7:30pm
Fee: $5
Course #3000.401
Greenheck Field House Room 209

 
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Program Guide

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Click on the image above to download our Summer 2013 brochure

Upcoming Events

FREE Fitness Classes
June 3-6th, 2013

Crazy 8's Girls Hockey Camp
June 10-14th, 2013